Uniquephysiques

I have tried to lose weight so many times that I have lost count but on my birthday in 2007 my gift from my physician was a prescription for pills to control my blood pressure. He looked at me and said this is due to your weight and if you want to get off this medication you have to lose weight.  Six months later I was then given a second prescription to add to the first one because my pressure was still uncontrolled. When would enough be enough I asked myself. I am good at starting weight loss regimens but not so good at follow through.  But this time I refused to quit. I went to the gym and controlled my portions and I lost 40 pounds in 5 months. Then Tennille approached me and offered to help me with my exercise. I was so scared I didn’t say yes right away, I had to go home and think about it first. The next time I saw her I told her I wanted to do it but I was scared to disappoint her.

I had let myself down so many times that I didn’t think about letting myself down.  She looked me in the eyes and said “You won’t!”  In the 3 months that I’ve worked with Tenille, I have lost another 12 pounds and lots of inches. I’ve gone from a size 22 to and 18 and am looking forward to a size 14. Who knows, maybe even a 10!

Aisha

I’ve working with Tennille for the past three months. At the begining, it took a lot for me to workout as required and changing my eating habits took even more disipline. Now that I’ve made the required changes I’m feeling GREAT and LOVING the new me I’m BECOMING.

Carla L.

I have been working out with Tennille Ray for about two years and it has been a wonderful experience. Not only does Tennille have a great fitness program that has improved my physical appearance and health, but she has also taught me many things. Tennille is always a motivating force but also sympathetic on days when I am not in the best physical health… she knows the difference between encouraging a person and pushing them too hard and I always find her to be encouraging with out being oppressive. With that said, I have definitely had weeks when I couldn’t walk after a Tennille work out and I am better off for it! Tennille is a beautiful, determined and strong person which is very important to me in a trainer. I look forward to continuing my workouts with Tennille and to hearing about all of her endeavors.

Sarah K.